Membership Packages

Concierge metabolic health care built around you. Pick the level of support that fits your goals, and change anytime.

All memberships are cash-pay. HSA and FSA accepted.

Required for all new patients

Onboarding Assessment

$395

one-time

  • 90-minute comprehensive intake consultation
  • Detailed health history and lifestyle assessment
  • Initial goal-setting and program design
  • Comprehensive baseline biomarker panel (labs included)
  • Baseline CGM sensor for metabolic assessment (Optimize & Transform)
  • Personalized metabolic health roadmap document

Monthly Memberships

Every tier includes your practitioner's full attention. No rushed visits, no insurance hoops, no surprise bills.

Foundation

$199/month

Professional guidance and accountability with self-directed work between visits.

3 month minimum

What's included

  • 1 coaching session per month (45 min, in-person or telehealth)
  • Personalized nutrition plan with quarterly updates
  • Basic fasting protocol guidance
  • Secure messaging (24–48 hour response)
  • Patient portal access with educational resources
  • Quarterly biomarker lab panel review

Not included

  • CGM sensors
  • Exercise therapy sessions
  • Thermoregulation access
  • Prescription management
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Most Popular

Optimize

$349/month

Comprehensive data-driven metabolic health with regular practitioner support and prescription management.

3 month minimum

What's included

  • 2 sessions per month (one 45-min coaching, one 30-min check-in)
  • 1 CGM sensor cycle per month (14 days of monitoring)
  • CGM data review and personalized coaching
  • Comprehensive nutrition coaching with food logging review
  • Exercise therapy prescription (customized movement plan)
  • Fasting protocol design and monitoring
  • Thermoregulation protocol guidance
  • Secure messaging (same-day response)
  • Quarterly comprehensive biomarker panel included
  • Monthly progress report with data visualization
  • Prescription management included
Get Started
Maximum Support

Transform

$549/month

Weekly hands-on involvement, continuous monitoring, and the fastest path to metabolic health transformation.

6 month minimum

What's included

  • Weekly sessions (4x/month, 30–45 min each)
  • 2 CGM sensor cycles per month (near-continuous monitoring)
  • Weekly CGM pattern analysis
  • Comprehensive nutrition coaching with real-time food logging feedback
  • Personalized exercise therapy with CrossFit Aerial coordination
  • Advanced fasting protocols with clinical monitoring
  • Thermoregulation programming (sauna/cold plunge)
  • Daily accountability check-ins during first month
  • Secure messaging (same-day priority response)
  • Quarterly comprehensive + specialty biomarker panels
  • Monthly body composition tracking
  • Monthly progress report with data and clinical notes
  • Prescription management included
Get Started

Available with Optimize or Transform

Prescription Add-Ons & Extras

When your metabolic assessment shows a clinical need, we coordinate prescriptions through licensed prescribers and fulfillment through compounding pharmacies. Everything ships to your door.

Peptide Therapy

From $150/mo

medication + management

Targeted peptide protocols for tissue repair, gut healing, and metabolic optimization. Includes clinician evaluation, prescription, and ongoing monitoring. Medication cost varies by compound.

Hormone Therapy

From $175/mo

medication + management

Bioidentical hormone optimization for thyroid, testosterone, estrogen, and progesterone. Comprehensive hormone panel, prescriber evaluation, and monthly monitoring included.

Additional CGM Cycle

$125

per cycle

Extra 14-day CGM sensor with data review session.

Extra Coaching Session

$95

per session

Additional 45-minute session, in-person or telehealth.

Advanced Specialty Lab Panel

$150–$450

per panel

DUTCH hormone panel, organic acids, food sensitivity, microbiome analysis, and more.

Body Composition Scan

$45

per scan

InBody or equivalent body composition analysis with practitioner review.

Partner / Spouse Add-On

$149/mo

added to any active membership

Add a partner to your membership. Shared sessions and coordinated plans.

Prescription add-ons require clinical evaluation. All prescriptions are written by licensed prescribers and fulfilled by licensed compounding pharmacies.

For those ready to commit

12-Week Metabolic Reset

A structured 12-week intensive at the Optimize level. Same comprehensive program, discounted for paying upfront. Onboarding assessment included.

$2,100

one-time payment

Saves $442 vs. monthly

Common Questions

Do you accept insurance?

No. We're a cash-pay clinic, and that's by design. Insurance-based care limits visit times, restricts testing, and takes treatment decisions out of your provider's hands. Our model means longer visits, better labs, and access to therapies insurance won't cover. We accept HSA and FSA payments.

What's the minimum commitment?

Foundation and Optimize packages require a 3-month minimum. Transform requires 6 months. Metabolic health changes take time — these minimums ensure we have enough runway to see real results together.

What does "prescription management" include?

For Optimize and Transform members, we coordinate with licensed prescribers to evaluate and manage prescriptions when clinically appropriate. This includes the clinical evaluation, prescription coordination, and ongoing monitoring. Medication costs are separate and vary by compound.

How do peptide and hormone therapy add-ons work?

After your metabolic assessment, if peptides or hormone therapy are clinically appropriate, we add them to your plan. A licensed prescriber evaluates and writes the prescription. Medications are fulfilled through a licensed compounding pharmacy and shipped directly to you. The add-on price covers the medication and our clinical management.

Can I use HSA or FSA funds?

Yes. All of our services are eligible for HSA and FSA payments. We provide itemized receipts that you can submit for reimbursement if needed.

What if I want to start with Foundation and upgrade later?

Absolutely. Many patients start with Foundation to get their baseline and then upgrade to Optimize once they see the value of CGM data and more frequent sessions. You can change tiers at any monthly renewal.

Is the onboarding fee separate from my monthly membership?

Yes. The $395 onboarding assessment is a one-time fee that covers your comprehensive intake, baseline labs, and initial CGM sensor (for Optimize and Transform). Your monthly membership starts after onboarding is complete.

Ready to Get Started?

Book your onboarding assessment and pick the membership that fits your goals.

Contact Us