Type 2 Diabetes & Insulin Resistance

Reverse insulin resistance with CGM, guided fasting, and individualized nutrition

Type 2 Diabetes & Insulin Resistance

Reversing Insulin Resistance Through Metabolic Restoration

Type 2 diabetes is a metabolic disorder characterized by insulin resistance and elevated blood glucose. While conventional treatment focuses on medication management, at Duluth Metabolic we address the root cause: restoring your body's ability to properly regulate blood sugar.

Through continuous glucose monitoring, personalized nutrition, guided fasting protocols, and strategic exercise, many of our clients achieve significant improvements in blood sugar control — often reducing or eliminating medication under medical supervision.

Understanding Insulin Resistance

Insulin resistance occurs when your cells stop responding effectively to insulin signals. This forces your pancreas to produce more insulin, eventually leading to elevated blood sugar, pre-diabetes, and type 2 diabetes.

The progression is reversible when we target the underlying metabolic dysfunction through lifestyle intervention, nutrient timing, and metabolic training.

Our Treatment Approach

  • Continuous glucose monitoring (CGM) for real-time feedback
  • Comprehensive metabolic panel and insulin testing
  • Personalized low-glycemic nutrition plans
  • Guided fasting protocols to restore insulin sensitivity
  • Exercise prescriptions for glucose disposal and muscle health
  • Medication management in collaboration with your physician
  • Weekly data review and protocol adjustments
  • Long-term metabolic health education

Expected Outcomes

Most clients see significant improvements in fasting glucose, HbA1c, and insulin levels within 8-12 weeks. Many achieve normal blood sugar ranges and reduce or eliminate medications under physician supervision.

Beyond glucose control, clients report increased energy, better sleep, reduced inflammation, weight loss, and improved overall quality of life.

How We Treat This Condition

Our comprehensive approach combines multiple evidence-based treatments tailored to your unique metabolic profile.

Continuous Glucose Monitoring (CGM)

Continuous Glucose Monitoring (CGM)

Biomarker Lab Testing & Analysis

Biomarker Lab Testing & Analysis

Nutrition Coaching & Metabolic Meal Design

Nutrition Coaching & Metabolic Meal Design

Guided Fasting Protocols

Guided Fasting Protocols

Exercise Therapy & Movement Prescription

Exercise Therapy & Movement Prescription

Lifestyle & Accountability Coaching

Lifestyle & Accountability Coaching

Take Control of Your Blood Sugar

Contact us to learn how our personalized metabolic health programs can help you achieve lasting results.

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