Weight Management & Obesity
Sustainable weight reduction through nutrition, glucose control, and metabolic re-training

A Metabolic Approach to Lasting Weight Loss
Weight gain and obesity are not simply about calories in versus calories out — they're symptoms of underlying metabolic dysfunction. At Duluth Metabolic, we address the root causes: insulin resistance, hormonal imbalances, chronic inflammation, and mitochondrial dysfunction.
Our comprehensive approach combines biomarker testing, continuous glucose monitoring, personalized nutrition, guided fasting protocols, and exercise therapy to restore your body's natural fat-burning capacity. We don't offer quick fixes — we create sustainable metabolic transformation.
Understanding Metabolic Weight Gain
Weight gain occurs when your metabolic system becomes dysregulated. Insulin resistance causes your body to store rather than burn fat. Hormonal imbalances slow metabolism. Inflammation disrupts appetite signals. Poor sleep and chronic stress compound the problem.
Traditional calorie-restriction diets fail because they don't address these underlying issues. Our approach targets the metabolic dysfunction itself.
Our Treatment Approach
- Comprehensive biomarker testing to identify metabolic dysfunction
- Continuous glucose monitoring to understand your body's responses
- Personalized nutrition plans that optimize insulin sensitivity
- Guided fasting protocols for metabolic flexibility
- Exercise prescriptions to build muscle and enhance fat oxidation
- Hormone balancing to restore metabolic rate
- Sleep and stress optimization strategies
- Weekly accountability coaching and progress tracking
Expected Outcomes
Most clients experience sustained weight loss of 1-2 pounds per week once metabolic function is restored. More importantly, you'll notice improved energy, mental clarity, reduced cravings, better sleep, and normalized blood sugar levels.
This isn't a 12-week program — it's a metabolic restoration process that creates lasting change. We work with you until your metabolic health is optimized and you have the tools to maintain it independently.
How We Treat This Condition
Our comprehensive approach combines multiple evidence-based treatments tailored to your unique metabolic profile.

Biomarker Lab Testing & Analysis

Continuous Glucose Monitoring (CGM)

Nutrition Coaching & Metabolic Meal Design

Guided Fasting Protocols

Exercise Therapy & Movement Prescription

Lifestyle & Accountability Coaching
Start Your Metabolic Transformation
Contact us to learn how our personalized metabolic health programs can help you achieve lasting results.
Get Started